Hack Your Nervous System – Your Cheat Code to Calm & Balance
Struggling with stress or anxiety? Hack Your Nervous System is your go-to tool for finding calm, safety, and emotional balance. Created by a licensed mental health counselor, this 60-card deck is packed with evidence-based mind-body practices that draw from Yoga, Qi Gong, Buddhism, Eastern Medicine, and modern Somatic Therapy.
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Science-Backed & Easy to Use – Organized using Polyvagal Theory, these techniques help you regulate your nervous system, bringing more resilience and flexibility into your daily life.
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Premium Quality – High-quality matte-finish cards with vibrant colors and sturdy construction ensure durability.
Start your journey to better well-being today!
Also available in Spanish hand German in our online shop!